Malachor: Make a fist. Squeeze. Hold, and hold, and hold, and hold. How long shall we hold? Shall we hold for the rest of the afternoon? Shall we hold until next week? Shall we hold for the rest of our lives? Louise: No! Malachor: Then let it go. Let it go. That's how you let go - by letting go. Make a fist. Squeeze, and … [Read more...]
Gentleness
Nantene: Listen to the softness of the breeze in the background; the voice of the wind; the voice of the air, talking to and with the leaves on the trees. How gentle! There's a place for gentleness in life, which is so often found in nature but often also in human existence. The action of feeling the sun on your skin, running your fingers … [Read more...]
The Pain of Being Human and How to be of Service
Nantene: We would like to discuss pain and the pain of being human, for there is a pain sometimes associated with being human. This pain is experienced on the human level – of course. It is part of your human experience, and it is simply a pain of not being – not appearing to be – in your spirit form. So you have flesh, and you have bones, … [Read more...]
Feel Your Breath, Feel Your Life
Nantene: Breathing is one of the most powerful exercises you can do to be fully present. We have discussed that in the past, but it is always worth repeating. For with your breath you are changing, you are flowing, you are in motion, which is the same state your soul is in at all times, and that spirit is in at all times, except when it is at … [Read more...]
Junk Removal
Malachor: I am Malachor and I am here. I am grateful for the opportunity to speak, and there is much to say. If you have a garage for which the purpose is to put your car, but your garage is so full of all the other things that you keep there that there is no room for your car, would you not remove some of the things to make room for the … [Read more...]